感恩，因为有你，我的小芊乐。。

小乐乐一直是我的快乐。。因为我只有那么一个女儿，而且我们相处的时间很长，所以我和她的感情，和对儿子们的感情，是有一定的差距。。😊😊

对小乐乐，我也没有特别的要求，只要见到她快乐健康，我就不由自主的感恩。。小乐乐明年将要开始上学，奶奶也急促地要求她得学会自己上厕所。不过，我还是没特别的训练她，想着让她慢慢地学会。。

大概有一个月了吧，练一练，歇一歇，妈妈也没什么尽力。。直到昨天和今天，她都自己拿potty来解决她的大小号。。妈妈简直感动爆了！为什么有一个那么贴心的宝宝，不用妈妈操心，就自己学会了那么多东西。。太感恩了。。

Prevention is better than cure

When I was being questioned "why do we need to take supplements but our grandparents do not need to, and yet they live long age?" 

30 years ago, sky were blue, water were clear, we see worms in the soil, poultry takes a year to grow, cancer was rare. 

It was safe to stay outdoor, people can make living and yet have some saving, having kids is a retirement plan (they will take care of old parents when they grow)

But today, sky is grey, water is "coloured", plants are laden with chemicals, poultry is fed with antibiotics, cancer is common. 

Do you care or mind about these? Do you still think that we have the same quality of living compared to our old folks?

If others have cancer, it's just s story to you. If it happens to you, it's a tragedy. Don't spend your whole life working, and spend your hard earn money paying for medical bills..

Prevention is better than cure.

Izumio & Super Lutein Dosage Code

Attention to all my friends who are consuming Izumio and Super Lutein!! Pls take note of the Izumio and Super Lutein DOSAGE CODE:-

1. Izumio and Super Lutein can be taken anytime, with anything, in any dosage

2. It is best to consume them at least 20 minutes away from your food so your body does not have to absorb so many things at one time. Since it is so costly, you might as well reap maximum benefits from it!

3. Super Lutein takes just 20 minutes to be absorbed into your blood stream and 40 minutes into your eyes. This is not the case for conventional powdered and compacted supplements in pill/tablet form

4. There are no fillers and additives in Super Lutein

5. The best way to consume is to spread out your dosage throughout the day for maximum absorption too. 

6. After opening an Izumio packet, consume it immediately. Close the cap if you are stopping for a breathe. If you cannot finish a packet, do not leave it closed for more than half hour. Finish it within the half hour.

7. Izumio can be poured out into a glass but you will lose the Hydrogen content. If really necessary, pour out what you only need and seal the rest. It is better to put onto a spoon to feed someone who cannot drink from the packet, or put a straw in and seal around the straw.

8. For children who are unable to swallow the Super Lutein capsule, snip a bit of the capsule and squeeze the liquid out and feed them. Or they can just chew it if they can take the taste. Or soften it with water or by leaving it out for awhile, and it becomes really easy to swallow, gentler than a gummy bear. If they cannot take the taste, mask it with apple sauce or honey, or just add it into their porridge.

9. Last but not least, the DOSAGE CODE is a DAILY dose of your Izumio and Super Lutein supplement. For healthy adults who are under 45, generally 1/3 (1/3 meaning 1 Izumio and 3 capsules of Super Lutein) is sufficient to maintain a healthy lifestyle. If you have a lot of late nights and stressed at work, you may fall ill. Increase your dosage to 5/20 (5 packets of Izumio and 20 capsules of Super Lutein) and you will be fine the next day. Older adults should take at least 2/6 (2 Izumio packets and 6 Super Lutein capsules) to maintain good health as they are older and their cells need a bit more help. Children generally take 1/1 (1 Izumio and 1 Super Lutein) or 0.5/1 every other day depending on age, size, etc.........play around with the dosage to see what works best for you. It is perfectly safe.

10. If you are looking to treat a particular ailment or several ailments, then it is common sense that you will need that much more to strengthen your body to fight whatever it is you are suffering from. The dosages we play by are from real life experiences for a period of 3 month result on average. You could of course take more to heal faster or take a low dose and heal naturally over the months. Lifestyle habits play a big part and your mental health too. We cannot control that. Do not waste your money on Izumio and Super Lutein if you are going to continue your bad habits because you will not be moving forward if moving forward is what you want to do.

11. 5/5 means 5 Izumio and 5 Super Lutein daily. Spread it out however you wish convenient to you. Izumio is always first in the DOSAGE CODE.

Why is Izumio Water the No.1?

Why choose izumio water? Simply because Izumio provides:-

1. Hydrogen dissolution ratio of 2.6ppm
2. Four (4) layered of Aluminium film pack prevent hydrogen leakage
3. Retain of original mineral contents

If you are keen to know more about hydrogen water and looking forward to make some improvement to your health, pls do not wait further to contact us.

水在人体的重要性

My little cutie pie

Isabelle and mummy had breakfast in papa rich today.. Belle loves the toast and mummy love the coffee..

What are CAROTENOIDS?

Carotenoids are the pigments that give fruit and vegetables such as carrots, pumpkin, sweet potato, tomatoes and kale their vibrant orange, yellow, red and green colors. Beta-carotene, lycopene, zeaxanthin, crocetin and lutein are all different varieties of carotenoids.

They act as antioxidants with strong cancer-fighting properties.

Antioxidants protect cells from free radicals, substances that work to destroy cell membranes and DNA.

Smokers tend to have higher concentrations of free radicals in the blood due to the chemicals they inhale. It is no surprise that studies have confirmed that antioxidants lower the risk of lung cancer for smokers.(This is no reason to smoke, of course, as it is impossible to predict who will develop cancer in every instance.) - Commonly, it is usually those who carry too much stress and worry.

Studies have also suggested that carotenoids may help prevent skin, breast, and prostate cancer.

Some carotenoids are also necessary for healthy vision and brain cell growth.

SUPER LUTEIN

Super Lutein has 6 of the best carotenoids that aid the body of many, many various cell functions. When the company Naturally Plus first came up with Super Lutein, they only sold ONE PRODUCT yet for the next 8 years, sales doubled and doubled every year. Super Lutein is either an effective product or the Japanese were all stupid and got conned.

My friend, Patsy had the opportunity to visit the Naturally Plus - Super Lutein factory in year 2015 to witness the production of Super Lutein. According to her, Super Lutein is made from fruit and vegetables from all over the world and put together in a pharmaceutical grade factory without any fillers and harmful additives. It was a very hygienic environment where everyone wore caps and full body suits. Quality control was high. Factory was huge and sterile. 

Super Lutein, it's all good stuff.

Thanks to Patsy Woo for sharing the knowledge..

My name is Handsome Lee

Today count the 6th months of Charles attending Heguru class. I see his improvement in speech, education and confidence since he attended the class. Today for the first time, he is willing to introduce himself at the beginning of the class (common practice in the class).. 

Teacher : what's your name?

Charles & teacher : my name is...

(At the same time)

Teacher : Charles Lee 

Charles : handsome lee 

(Teacher got stunt a bit)

Teacher : say it again please

Charles (loudly) : my name is Handsome Lee!!

Applause!!! 

Good job my handsome!!